Wellness and Us: How Self-Care Strengthens Our Relationships
- AK Baldwin
- Jun 26
- 2 min read
In a world that moves faster than our we do, at times, it’s easy to put our relationships on autopilot. But here’s the truth: strong, lasting love—whether romantic, platonic, or spiritual—requires intention. It all begins with wellness.
At God's Essence, we believe that wellness isn’t just personal—it’s also relational. The more you nurture your mind, body, and spirit, the more fully you show up for the people you love.
This week, let’s explore 3 ways investing in your wellness strengthens your connections:
1. Calm Within, Connection Without
When your nervous system is calm, you're more present. That might look like using a calming body butter before bed or taking 10 minutes to breathe deeply before walking into a difficult conversation. Your peace becomes a gift to those around you.
2. Confidence Is Contagious
There’s something awesome about someone who feels good in their skin. Whether it's the glow of hydration from your favorite body butter or the quiet confidence from journaling regularly, your self-worth spills into how you love others—boldly confidently, and fully.
3. Shared Wellness Creates Shared Joy
Wellness is better when it's shared. Light a candle during dinner with your partner. Invite a friend to join you for a walk. Attend a God's Essence event together. The little things turn ordinary moments into bonding experiences.
Let’s Reflect: What’s one way you can care for yourself this week that might positively impact your relationships?
This Week’s God's Essence Aromatherapy Pick: Warm Velvet Candle – With lavender, ylang ylang, and cinnamon, this candle sets the tone for connection. Perfect for quiet time, dinner dates, or winding down together.
Check out our overstock sale, 30% off all instock products through June 30! No coupon needed!
Coming Up:
The Intimacy Lab™: Massage & Mockmosas – Join us for our August date night experience. Space is limited, so grab your spot early!
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